Nygatan 33, 803 11 Gävle

Öppettider

Träningstider för medlemmar

  • Måndag - Söndag:
    05:00-24:00

Receptionen är öppen

  • Måndag – Torsdag
    8:00-13:00 & 16:00-20:00
  • Fredag
    8:00-13:00
  • Lördag
    8:00-12:00

Tider för barnpassning

  • Måndagar
    16:30-20:00
  • Tisdagar
    10:00-13:00 & 16:30-20:00
  • Onsdagar
    16:30-20:00
  • Torsdagar
    10:00-13:00 & 16:30-20:00
  • Fredagar
    10:00-13:00
  • Lördagar
    8:30-11:30
  • Söndagar
    Stängt
Vill du komma igång redan idag?

Vill du komma igång redan idag?

Från 255:- /14 dag

Må Bättre i Gävle City

Vår familjära anläggning ligger mitt i Gävle City med promenadavstånd från stortorget och tågstationen. Hit är du välkommen vare sig du vill ta en kopp kaffe eller träna. Vi erbjuder dig gruppträningsklasser från tidig morgon till sen kväll och stora gymytor. Om du behöver en extra spark i baken för att komma igång med din träning rekommenderar vi att träna med någon av våra personliga tränare. Fram till och med den 8e januari rustar vi stora delar av vårt gym, allt för att göra det så bra för dig som möjligt. Varmt välkommen!

Med vänlig hälsning/ Sofie med personal

Medlemskap Gör din intresseanmälan här!

Vi erbjuder

  • Citynära läge
  • Ny motionspark
  • Inspirerande personliga tränare

Våra gruppträningspass


Vecka

Fredag 31/3

06:30
Cykel 45
Åsa Rosander-Greholt
10:15
Bodypump 55
Annika Rehle
11:30
Funktionell träning 45
Maria Lindgren
16:45
Cykel 30
Maria Lindgren
17:20
CXWorx 30
Maria Lindgren
Resten av veckans gruppträningspass

Lördag 1/4

09:00
GRIT Cardio 30
Mia Roxström
09:35
CXWorx 30
Maria Lindgren
09:45
Cykel 55
Michaela Johansson-Skogh
10:15
Bodyattack 55
Maria Lindgren

Söndag 2/4

09:00
Bodybalance 55
Cecilia Emius
10:15
Bodycombat 55
Malin Nilsson
16:30
Bodypump 55
Sofie Näslund
17:35
Power Step 55
Maria Lindgren
18:45
Yinyoga 55
Petra Ederborg

Måndag 3/4

06:30
Yinyoga 55
Cecilia Emius
10:15
BodyCombat 30
Anja Svensdotter
10:45
CXWorx 30
Anja Svensdotter
11:30
Crosstraining 55
Erika Näsholm
17:00
Bodypump 55
Malin Fröderberg
17:30
Cykel 55
Kaisa Blomster
17:30
Easyline 30
Gävle Superwoman
18:10
GRIT Strength 30
Sofie Näslund
18:45
RPM 45
Maria Lille
18:45
SH´Bam 45
Sofie Näslund
19:40
CXWorx 30
Catarina Westin
20:15
Bodybalance 55
Anja Svensdotter
Resten av veckans gruppträningspass

Tisdag 4/4

06:45
RPM 30
Sofie Björn
09:30
Easyline 30
Anders Holmqvist
10:15
Bodypump 30
Anna Stohm
10:50
GRIT Cardio 30
Anna Stohm
11:30
Yoga 55
Emma Ihrlund
16:30
Bodypump 55
Catarina Westin
17:40
Bodyjam 55
Tove Elvelid
17:45
Cykel 45
Maria Lindgren
18:45
Funktionell träning 55
Maria Lindgren
20:00
Kickboxning 75
Masoud Namazi

Onsdag 5/4

06:30
Bodybalance 55
Catarina Westin
10:15
Easyline 30
Siv Lennartsson
11:30
Bodypump 55
Anja Svensdotter
16:45
Rörlighet 45
Anders Holmqvist
17:00
Cykel 30
Åsa Rosander-Greholt
17:35
CXWorx 30
Susanna Jonasson
17:35
Easyline 45
Åsa Rosander-Greholt
18:10
SH´Bam 45
Susanna Jonasson
18:45
Cykel 45
Caroline Lundberg
19:00
Bodycombat 55
Maria Forsslund
20:10
Yinyoga 55
Karolina Bergqvist

Torsdag 6/4

06:30
Bodypump 55
Sofie Näslund
09:00
Funktionell Basträning 45min
Anders Holmqvist
11:30
Cykel 30
Mia Roxström
11:30
GRIT Strength 30
Erika Näsholm
12:05
CXWorx 30
Karolina Bergqvist
17:00
Yinyoga 55
Cecilia Emius
17:30
RPM 45
Anna Stohm
17:30
Easyline 30
Towa Wendin
18:10
Crosstraining 55
Masoud Namazi
19:15
Zumba 55
Susanna Jonasson

Fredag 7/4

06:30
Cykel 45
Michaela Johansson-Skogh
10:15
Bodypump 55
Annika Rehle
11:30
Funktionell träning 45
Sofie Näslund
16:45
Cykel 30
Maria Lindgren
17:20
CXWorx 30
Maria Lindgren

Lördag 8/4

09:00
GRIT Cardio 30
Mia Roxström
09:35
CXWorx 30
Maria Lindgren
09:45
Cykel 55
Karolina Bergqvist
10:15
Bodyattack 45
Maria Lindgren

Söndag 9/4

09:00
Bodybalance 55
Cecilia Emius
10:15
Bodycombat 55
Malin Nilsson
16:30
Bodypump 55
Sofie Näslund
17:35
Power Step 55
Maria Lindgren
18:45
Yinyoga 55
Catarina Westin

Måndag 10/4

06:30
Yinyoga 55
Cecilia Emius
10:15
BodyCombat 30
Anja Svensdotter
10:45
CXWorx 30
Anja Svensdotter
11:30
Crosstraining 55
Erika Näsholm
17:00
Bodypump 55
Malin Fröderberg
17:15
Easyline 45
Gävle Superwoman
17:30
Cykel 55
Kaisa Blomster
18:00
GRIT Strength 30
Sofie Näslund
18:45
RPM 45
Maria Lille
18:45
SH´Bam 45
Sofie Näslund
19:45
CXWorx 30
Catarina Westin
20:15
Bodybalance 55
Anja Svensdotter
Resten av veckans gruppträningspass

Tisdag 11/4

06:45
RPM 30
Sofie Björn
09:30
Easyline 30
Marina Haglund (GC)
10:15
Bodypump 30
Anna Stohm
10:45
GRIT Cardio 30
Anna Stohm
11:30
Yoga 55
Emma Ihrlund
16:30
Bodypump 55
Catarina Westin
17:45
Bodyjam 55
Tove Elvelid
17:45
Cykel 45
Maria Lindgren
18:45
Funktionell träning 55
Maria Lindgren
20:00
Kickboxning 75
Masoud Namazi

Onsdag 12/4

06:30
Bodybalance 55
Catarina Westin
09:00
Cykel 45
Michaela Johansson-Skogh
10:15
Easyline 30
Siv Lennartsson
11:30
Bodypump 55
Anja Svensdotter
16:45
Rörlighet 45
Anders Holmqvist
17:00
Cykel 30
Åsa Rosander-Greholt
17:30
CXWorx 30
Susanna Jonasson
17:30
Easyline 30
Åsa Rosander-Greholt
18:15
SH´Bam 45
Susanna Jonasson
18:45
Cykel 45
Caroline Lundberg
19:00
Bodycombat 55
Maria Forsslund
20:15
Yinyoga 55
Karolina Bergqvist

Torsdag 13/4

06:30
Bodypump 55
Sofie Näslund
10:15
Funktionell Basträning 45min
Anders Holmqvist
11:30
Cykel 30
Mia Roxström
11:30
GRIT Strength 30
Erika Näsholm
12:00
CXWorx 30
Åsa Rosander-Greholt
17:00
Yinyoga 55
Gävle Superwoman
17:30
RPM 45
Anna Stohm
18:15
Crosstraining 55
Masoud Namazi
18:15
Easyline 30
Cecilia Emius
19:15
Zumba 55
Susanna Jonasson

Fredag 14/4

06:45
Cykel 45
Åsa Rosander-Greholt
07:30
Easyline 30
Åsa Rosander-Greholt
10:15
Bodypump 55
Annika Rehle
11:30
Funktionell träning 45
Sofie Näslund
16:45
Cykel 30
Maria Lindgren
17:15
CXWorx 30
Maria Lindgren
Vill du komma igång redan idag?

Vill du komma igång redan idag?

Från 255:- /14 dag

Vi som jobbar på Må Bättre Gävle City

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yoga i gävle

Maria Lindgren

Gruppträningsansvarig, Gruppträningsintruktör
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Gävle Gym

Sofie Björn

Platschef
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Yoga Gävle

Erika Näsholm

Personlig tränare
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Pilates Gävle

Tiina Björkqvist

Personlig tränare
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Gym Gävle

Jane Risberg

Personlig tränare
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PT Gävle

Anders Holmqvist

Personlig tränare, Massör
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må bättre gävle schema

Maria Lille

Barnpassare, Receptionist, Gruppträningsinstruktör
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Träningscenter Gävle

Nellie Sundström

Receptionist, Gruppträningsinstruktör, Barnpassare
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Må bättre gävle centrum

Linnea Rosander

Barnpassare
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Greta Fröderberg

Barnpassare
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Personlig tränare Gävle

Towa Wendin

Barnpassare
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Rebecca Håkansson

Receptionist, Barnpassare
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Anne-Lee Linderoth

Barnpassare
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Malin Fröderberg

Gruppträningsinstruktör
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Petra Ederborg

Gruppträningsinstruktör
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Malin Nilsson

Gruppträningsinstruktör
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Sandra Svahn

Gruppträningsinstruktör
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Catarina Westin

Gruppträningsintruktör
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Anna Stohm

Gruppträningsinstuktör
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Maria Forslund

Gruppträningsinstruktör
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Tove Elvelid

Gruppträningsinstruktör
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Masoud Namazi

Gruppträningsinstruktör
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Siv Lennartsson

Gruppträningsinstruktör
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Anna Berg

Gruppträningsinstruktör
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Mia Roxström

Gruppträningsinstruktör
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Anja Svensdotter

Gruppträningsinstruktör
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Sofie Näslund

Gruppträningsinstruktör
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Susanna Jonasson

Gruppträningsinstruktör
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Michaela Johansson Skogh

Gruppträningsinstruktör
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Caroline Lundberg

Gruppträningsinstruktör
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Må bättre gävle

Marina Haglund

Gruppträningsinstruktör
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Annika Rehle

Gruppträningsinstruktör

Här finns våra gym

  • "Jag har tränat på Må bättre i 3 år, och anledningen till att jag började var framför allt för att jag ville gå ner några kilon. Nu tränar jag 3 ggr i veckan, varav 1-2 ggr med min personliga tränare. Själv tränar jag mest styrka i gymmet, och löpning! Jag valde Må Bättre tack vare dess fräscha lokaler och breda utbud. Min sambo tränar också här och vi stöttar varandra! De största fördelarna för mig är att jag blir piggare, får lättare att fokusera på jobbet, och får en skön känsla av utveckling rent fysiskt."
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    • Linn Wibell, 28 år
    • Medlem
  • "Jag mår så bra utav min träning, jag går på Må bättre 3 ggr i veckan. Det jag tycker bäst om är Easy Line och Yoga, dom träningsformerna har gjort mig mycket starkare och rörligare, och framför allt mycket piggare. Jag går även på vattenmassage 2 ggr i veckan och min fibromyalgi har blivit mycket bättre. Jag har även träffat många nya vänner, vilket är härligt! Träningen är värd väldigt mycket för mig!"
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    • Barbro Annerberg, 76 år
    • Medlem
  • Hur länge har du varit medlem på Må Bättre? 16 år (sedan starten). Vad fick dig att börja? Emma, som för 16 år sedan startade Må Bättre i Falun, var instruktör på mitt förra gym. När hon öppnade eget hängde jag på henne, främst eftersom jag verkligen gillade hennes aerobicspass! Hur ofta tränar du? 3 ggr/ veckan. Vilken typ av träning: Body Pump, CX, Core och gym. Förut mycket Body Combat och Step Up, men på grund av en knäskada fick jag tänka om i mitt träningsupplägg.
    Beskriv med egna ord varför du tränar på Må Bättre!
    Jag gillar konceptet med alla de valmöjligheter som finns inom gruppträningen! Grupperna känns lagom stora. Jag trivs jättebra!
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    • Marie "Mie" Backman, 56 år
    • Medlem
  • För sju år sedan hade jag inte en tanke på träning. Så var det faktiskt. Först efter många påtryckningar från min hustru började jag träna, något jag inte ångrar idag. Jag känner mej definitivt inte som 70 idag. Träning har blivit ett måste – ett mycket positiv sådant. Det är aldrig för sent att börja träna. Det ger så många positiva effekter både kroppsligt och mentalt. Att träna Fyra till fem gånger i veckan känns bra för mig. Mitt framgångsrecept har varit variation. Ena dagen gymträning med maskiner och nästa gång antingen spinning, core, yoga eller bodypump. Den ena dagen är inte den andra lik. En av tjusningarna med träning på Må Bättre.
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    • Ove Sjöö, 70 år
    • Medlem