Gruvgatan 7, 791 62 Falun

Öppettider

Träningstider för våra medlemmar

  • Måndag - Söndag:
    05:00-24:00

Receptionstider

  • Måndag-Torsdag
    8:00-13:30 & 16:00-20:00
  • Fredag
    8:00-13:30 & 16:00-18:30
  • Lördag
    8:00-12:30
  • Söndag
    15:00-19:00

Tider för barnpassning

  • Måndag- Torsdag
    10:00-13:00 & 17:00-20:00
  • Fredag
    09:00- 13:00
  • Lördag
    09:00-13:00
  • Söndag
    16:00-20:00
Vill du komma igång redan idag?

Vill du komma igång redan idag?

Från 255:- /14 dag

Må Bättre i Falun Centrum

Ditt Må Bättregym Falun Centrum ligger i centrala Falun på Gruvgatan 7. Här hittar du en anläggning med stora ytor, brett gruppträningsutbud och en generös maskinpark. Oavsett om du är träningsvan, eller aldrig tidigare provat att träna, kan du hitta din oas hos oss. Våra personliga tränare, massörer, kostrådgivare och instruktörer gör allt för att du ska få en bra start och/eller bra fortsättning på din träningsresa. Varmt välkommen!

Med vänlig hälsning/ Nina med personal

Medlemskap Bli medlem via webben och få en gratis massage!

Vi erbjuder

  • Generös maskinpark
  • Stort och varierat gruppträningsutbud
  • Kostrådgivare
  • Seniorträning

Våra gruppträningspass


Vecka

Fredag 24/2

06:30
X-Fit 30
Annica Thomsson
06:30
Yinyoga 60
Nina Ericsson
09:00
Easyline 25
Maria Murmester
09:30
Core 25
Maria Murmester
10:00
Senior Yoga 60
Maria Murmester
11:45
X-Fit 15 Blandpass
Linda Flank
12:00
Bodypump 55
Patrik Schultz
12:00
Sprint 30
Sara Tigerström Monfelt
17:30
GRIT Strength 30
Anki Hildingsson
Resten av veckans gruppträningspass

Lördag 25/2

09:00
X-Fit bas 25
Annica Thomsson
09:30
RPM 55
Sigrid Tuvall
10:00
Bodypump 55
Sara Tigerström Monfelt
10:00
GladiatorKidz 60
Maja Westblom

Söndag 26/2

10:00
BLACKBOX 60min
Kristian Leijon
16:30
Zumba 60
Evylina Hanser
17:00
Cykel 60
Anki Hildingsson
17:15
Yinyoga 60
Maria Murmester
17:45
Bodycombat 55
Hanna Lundgren
18:10
CXWorx 30
Ida Sterner
18:30
Bodybalance 55
Maria Rolander

Måndag 27/2

06:30
Easyline 45
Anci Wadman
09:00
Easyline 45
Annelie Lindholm
10:00
Bodyvive 55
Therése Kjellgren
10:00
Äldre och Starkare
Annelie Lindholm
11:45
X-Fit 15 Underkropp
Therése Kjellgren
12:00
GRIT Strength 30
Kenneth Löfman
17:00
Easyline 25
Kenneth Löfman
17:00
SomaMove
Jenny Klaar
17:00
Core Station 45
Michaela Tysk
17:30
CXWorx 30
Kenneth Löfman
18:00
Bodyjam 55
Jenny Barksjö
18:00
Yinyoga 75
Ylva-Li Klockare
18:00
BLACKBOX 60min
Oscar Forsberg
18:30
RPM 55
Sara Tigerström Monfelt
19:15
Bodypump 55
Patrik Schultz
19:30
Poweryoga 75
Ylva-Li Klockare
Resten av veckans gruppträningspass

Tisdag 28/2

06:30
Cykel 45
Johanna Sundqvist
09:00
Easyline 45
Maria Rolander
11:45
X-Fit 15 Överkropp
Jakob Rångeby
17:00
Yinyoga 60
Nina Kaufman
17:15
Bodypump 55
Ella Hanser
18:00
Cykel 60
Martin Ogemar
18:30
CXWorx 30
Sara Tigerström Monfelt
18:30
Poweryoga 75
Ylva-Li Klockare
19:00
BLACKBOX 60min
Louise Wickström
19:15
Sprint 30
Sara Tigerström Monfelt

Onsdag 1/3

06:30
SomaMove
Åsa Landpers
09:00
Core 25
Therése Kjellgren
09:30
Rumplyft 25
Therése Kjellgren
10:15
Bodypump 45
Kenneth Löfman
11:45
X-Fit 30 Rörlighet
Falun Superwoman
12:00
GRIT Strength 30
Ella Hanser
15:00
Äldre och Starkare
Kenneth Löfman
17:15
Bodyvive 55
Therése Kjellgren
17:30
Core Station 30
Madeleine Hagström
18:00
X-Fit 30
Evelina Jerksdotter
18:00
Bodybalance 55
Marielle Lindeberg
18:00
Cykel 90
Emma Graaf
18:15
Easyline 45
Anders Jansson
18:20
Zumba 60
Evylina Hanser
18:45
Boxercise 60
Evelina Jerksdotter
19:15
Yinyoga 75
Ylva-Li Klockare
19:30
GRIT Cardio 30
Caroline Forsberg

Torsdag 2/3

06:30
GRIT Strength 30
Caroline Forsberg
10:00
Total 60
Marion Käll 2
11:45
X-Fit 15 Kondition
Jakob Rångeby
12:00
GRIT Cardio 30
Nina Ericsson
12:00
Global Yoga 60
Carolina Söderberg
17:15
Bodycombat 55
Amanda Näsdal
17:15
CXWorx 30
Ella Hanser
17:15
Medicinsk Yoga 75
Falun Superwoman
18:00
Sprint 30
Ella Hanser
18:30
GRIT Strength 30
Anki Hildingsson
18:45
SomaMove
Jenny Klaar
19:00
BLACKBOX 60min
Christian Söderberg
19:15
Bodypump 55
Maria Farth

Fredag 3/3

06:30
X-Fit 30
Annica Thomsson
06:30
Yinyoga 60
Nina Ericsson
09:00
Easyline 30
Madeleine Hagström
09:30
Core 25
Madeleine Hagström
10:00
Senior Yoga 60
Carolina Söderberg
11:45
X-Fit 15 Blandpass
Linda Flank
12:00
Bodypump 55
Patrik Schultz
12:00
Sprint 30
Sara Tigerström Monfelt
17:30
GRIT Strength 30
Caroline Forsberg

Lördag 4/3

09:00
X-Fit bas 25
Annica Thomsson
09:30
RPM 55
Sigrid Tuvall
10:00
Bodypump 55
Sara Tigerström Monfelt
10:00
GladiatorKidz 60
Kristin Berglund

Söndag 5/3

10:00
BLACKBOX 60min
Kristian Leijon
16:30
Zumba 60
Evylina Hanser
17:00
Cykel 60
Anki Hildingsson
17:15
Yinyoga 60
Jenny Klaar
17:45
Bodycombat 55
Hanna Lundgren
18:10
CXWorx 30
Ida Sterner
18:30
Bodybalance 55
Maria Rolander

Måndag 6/3

06:30
Easyline 45
Ida Sterner
09:00
Easyline 45
Annelie Lindholm
10:00
Bodyvive 55
Therése Kjellgren
10:00
Äldre och Starkare
Annelie Lindholm
11:45
X-Fit 15 Underkropp
Therése Kjellgren
12:00
GRIT Strength 30
Kenneth Löfman
12:00
Cykel 30
Marion Käll 2
12:00
Bodybalance 55
Marielle Lindeberg
17:00
Easyline 25
Kenneth Löfman
17:00
SomaMove
Falun Superwoman
17:00
Core Station 45
Michaela Tysk
17:30
CXWorx 30
Kenneth Löfman
18:00
Bodyjam 55
Jenny Barksjö
18:00
Yinyoga 75
Ylva-Li Klockare
18:00
BLACKBOX 60min
Oscar Forsberg
18:30
RPM 55
Sara Tigerström Monfelt
19:15
Bodypump 55
Patrik Schultz
19:30
Global Yoga 75
Carolina Söderberg
Resten av veckans gruppträningspass

Tisdag 7/3

06:30
Cykel 45
Johanna Sundqvist
09:00
Easyline 45
Kenneth Löfman
11:45
X-Fit 15 Överkropp
Jakob Rångeby
12:00
Poweryoga 30
Carolina Söderberg
17:00
Yinyoga 60
Nina Kaufman
17:15
Bodypump 55
Ella Hanser
18:00
Cykel 60
Martin Ogemar
18:30
CXWorx 30
Sara Tigerström Monfelt
18:30
Poweryoga 75
Ylva-Li Klockare
19:00
BLACKBOX 60min
Louise Wickström
19:15
Sprint 30
Sara Tigerström Monfelt

Onsdag 8/3

06:30
SomaMove
Carolina Söderberg
09:00
Core 25
Therése Kjellgren
09:30
Rumplyft 25
Therése Kjellgren
10:15
Bodypump 45
Kenneth Löfman
11:45
X-Fit 30 Rörlighet
Carolina Söderberg
12:00
GRIT Strength 30
Ella Hanser
15:00
Äldre och Starkare
Kenneth Löfman
17:15
Bodyvive 55
Ida Sterner
17:30
Core Station 30
Madeleine Hagström
18:00
X-Fit 30
Freddie Westman
18:00
Bodybalance 55
Marielle Lindeberg
18:00
Cykel 90
Emma Graaf
18:15
Easyline 45
Anders Jansson
18:20
Zumba 60
Evylina Hanser
18:45
Boxercise 60
Freddie Westman
19:15
Yinyoga 75
Elisabeth Kaufman
19:30
GRIT Cardio 30
Caroline Forsberg

Torsdag 9/3

06:30
GRIT Strength 30
Caroline Forsberg
10:00
Total 60
Marion Käll 2
11:45
X-Fit 15 Kondition
Jakob Rångeby
12:00
GRIT Cardio 30
Nina Ericsson
12:00
Global Yoga 60
Carolina Söderberg
17:15
Bodycombat 55
Amanda Näsdal
17:15
CXWorx 30
Ella Hanser
17:15
Medicinsk Yoga 75
Falun Superwoman
18:00
Sprint 30
Ella Hanser
18:30
GRIT Strength 30
Anki Hildingsson
18:45
SomaMove
Åsa Landpers
19:00
BLACKBOX 60min
Christian Söderberg
19:15
Bodypump 55
Maria Farth

Fredag 10/3

06:30
X-Fit 30
Annica Thomsson
06:30
Yinyoga 60
Nina Ericsson
09:00
Easyline 30
Madeleine Hagström
09:30
Core 25
Madeleine Hagström
10:00
Senior Yoga 60
Carolina Söderberg
11:45
X-Fit 15 Blandpass
Linda Flank
12:00
Bodypump 55
Patrik Schultz
12:00
Sprint 30
Sara Tigerström Monfelt
17:30
GRIT Strength 30
Caroline Forsberg
Vill du komma igång redan idag?

Vill du komma igång redan idag?

Från 255:- /14 dag

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Gym Falun Personlig Tränare

Nina Ericsson

Platschef, Personlig Tränare
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Gym Falun PT

Jakob Rångeby

Medlemsrådgivare
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Yoga Falun

Evelina Jerksdotter

Personlig Tränare, Instruktör, Receptionist
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Gym i Falun

Jenny Klaar

Receptionist, Systemadministratör
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Gym i Falun Må Bättre

Carolina Söderberg

Personlig Tränare Yoga, Receptionist
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Therése Kjellgren (mammaledig)

Personlig Tränare, Gruppträningsansvarig

Robin Ström

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Personlig träning Falun gym

Kenneth Löfman

Personlig Tränare
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Träning Falun

Marion Käll

Personlig tränare, Medlemsrådgivare, Instruktör
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Må Bättre i Falun

Veronica Carlsson

Lokalvårdare
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Maria Murmester

Medlemstränare, Massör, Instruktör
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Sara Tigerström

Instruktör
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Amanda Fast

Personlig Tränare, Reception, Massör
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Ella Hanser

Instruktör
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Evylina Hanser

Instruktör
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Michaela Tysk

Instruktör
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Sigrid Tuvall

Instruktör
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Nina Kauffman

Instruktör
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Elisabeth Kauffman

Instruktör
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Amanda Näsdal

Instruktör
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Maria Rolander

Instruktör
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Linda Flank

Instruktör
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Anders Jansson

Instruktör
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Marielle Lindeberg

Instruktör
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Anci Wadman

Instruktör
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Caroline Jönsson

Instruktör
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Maja Westblom

Små Bättre, Instruktör Gladiator Kidz
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Hedda Sahlander

Små Bättre
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Anki Hildingsson

Instruktör
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Louise Wickström

Instruktör
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Madeleine Hagström

Receptionist, Instruktör
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Hanna Lundgren

Instruktör
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Sigrid Tuvall

Instruktör
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Caroline Forsberg

Instruktör
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Emma Graaf

Instruktör
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Kristina Alsegård

Instruktör
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Ida Arcari

Små Bättre
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Anne-lie Lindholm

Instruktör
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Madelene Zettergren

Små Bättre

Här finns våra gym

  • "Jag har tränat på Må bättre i 3 år, och anledningen till att jag började var framför allt för att jag ville gå ner några kilon. Nu tränar jag 3 ggr i veckan, varav 1-2 ggr med min personliga tränare. Själv tränar jag mest styrka i gymmet, och löpning! Jag valde Må Bättre tack vare dess fräscha lokaler och breda utbud. Min sambo tränar också här och vi stöttar varandra! De största fördelarna för mig är att jag blir piggare, får lättare att fokusera på jobbet, och får en skön känsla av utveckling rent fysiskt."
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    • Linn Wibell, 28 år
    • Medlem
  • "Jag mår så bra utav min träning, jag går på Må bättre 3 ggr i veckan. Det jag tycker bäst om är Easy Line och Yoga, dom träningsformerna har gjort mig mycket starkare och rörligare, och framför allt mycket piggare. Jag går även på vattenmassage 2 ggr i veckan och min fibromyalgi har blivit mycket bättre. Jag har även träffat många nya vänner, vilket är härligt! Träningen är värd väldigt mycket för mig!"
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    • Barbro Annerberg, 76 år
    • Medlem
  • Hur länge har du varit medlem på Må Bättre? 16 år (sedan starten). Vad fick dig att börja? Emma, som för 16 år sedan startade Må Bättre i Falun, var instruktör på mitt förra gym. När hon öppnade eget hängde jag på henne, främst eftersom jag verkligen gillade hennes aerobicspass! Hur ofta tränar du? 3 ggr/ veckan. Vilken typ av träning: Body Pump, CX, Core och gym. Förut mycket Body Combat och Step Up, men på grund av en knäskada fick jag tänka om i mitt träningsupplägg.
    Beskriv med egna ord varför du tränar på Må Bättre!
    Jag gillar konceptet med alla de valmöjligheter som finns inom gruppträningen! Grupperna känns lagom stora. Jag trivs jättebra!
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    • Marie "Mie" Backman, 56 år
    • Medlem
  • För sju år sedan hade jag inte en tanke på träning. Så var det faktiskt. Först efter många påtryckningar från min hustru började jag träna, något jag inte ångrar idag. Jag känner mej definitivt inte som 70 idag. Träning har blivit ett måste – ett mycket positiv sådant. Det är aldrig för sent att börja träna. Det ger så många positiva effekter både kroppsligt och mentalt. Att träna Fyra till fem gånger i veckan känns bra för mig. Mitt framgångsrecept har varit variation. Ena dagen gymträning med maskiner och nästa gång antingen spinning, core, yoga eller bodypump. Den ena dagen är inte den andra lik. En av tjusningarna med träning på Må Bättre.
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    • Ove Sjöö, 70 år
    • Medlem